With their nutty flavor, Golden Flaxseeds are packed with Health Benefits and Nutrients. They are a major source of Omega-3s, fiber, and lignans. Omega-3 fatty acids protect the heart and reduce bodily inflammation, while the lignans found in Golden Flaxseeds may prevent breast cancer and prostate cancer. Other Health Benefits include:
Lower Cholesterol
Aids Constipation
Lower Blood Pressure
And more. The recommended daily serving of Golden Flaxseeds is 1-2 tablespoons per day.
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